"Surprise Beauty Secret: Just Add Olive Oil" via Health.com

Beautiful skin from within

By Diana Cerqueira

Women whose diets are rich in olive oil have less skin damage and wrinkling, says Lisa Drayer, RD, author of The Beauty Diet: Looking Great Has Never Been So Delicious. For big beauty benefits, "cook with it instead of vegetable oil and use it on bread instead of butter," she advises.

Go to the website to look at the slide show and see all the different products they promote. Can't wait to go home and cook with some olive oil, love all natural anti-aging ingredient.

Cut and paste this url into your browser: 

http://living.health.com/2010/08/19/surprise-beauty-secret-just-add-olive-oil/

Comments

[Fern]

Thank you for your question about how much water to drink per day. Here is a link to a quick quiz to answer that question:

http://nutrition.about.com/library/blwatercalculator.htm

Hope that answers your question.

[Contractubex]

I don't have any doubt about the effectiveness of Olive oil. I would like to ask a question here. few days back I read somewhere that increasing water intake may help improve overall skin health. My question is, how many glass of water one should drink on a daily basis?

[buy vega]

I personally prefer almond oil because it has a much better scent than olive oil.

[Amine]

Thank you great article : Extra Virgin Olive Oil
olive-oil-extra-virgin.blogspot.com

[Glowing Skin]

I really believe in olive oil...It will makes the skin smooth and soft too..I absolutely agree with u ...https://www.yousendit.com/transfer.php?action=batch_download&send_id=817789614&email=7cff47bb7cdcb76fbfa15e66c81a1961 olive oil is the best one to use both for internal and external ...

[Beautiful skin]

Thanks you for such a informative post. Olive oil has that much effective? Thanks to author and im sure gonna follow your advice.http://www.youtube.com/watch?v=Dolxfld6uQE Let you the feedback soon. This is really interesting which i dint knew it before.

[revitashape review]

Nice Posting! I appreciate and like the information -
very important information for us.

[Glowing Skin]

I really believe in olive oil...It will makes the skin smooth and soft too..I absolutely agree with u ... olive oil is the best, both for internal and external use...